TAKE OUT YOUR EMOTIONS ON THE MATERIALS
that’s what they’re for.
When you make an appointment there is an option to use your own materials otherwise we have a dropdown menu for the materials to be delivered to your door (Australia only). Allow up to three business days for the materials to arrive.
Watercolour Pencils. Need to take control of your emotions but feeling all over the place? Slow everything down and ease yourself in with drawing as it is a much more contained way to express yourself especially if you feeling a bit overstimulated.
Clay. Kneading and pushing clay simulates your senses so if you are feeling stuck or flat it can help invigorate you. Conversely the resistance in the clay can help you slow down and clay can take aggressive handling to let anger emerge safely.
Paint. The fluid low resistance of acrylic paint gives immediate bold expression to things that may be closely guarded or difficult to say. If you struggle with perfectionism this can help loosen its grip on you.
Doll Altering is a way to connect to your physical experiences and make a visual representation of those experiences. The doll can help you reflect on how you relate to yourself and others. The image is of the plain doll as it will arrive to you.
Collage. There is a story but you don’t know how it starts. Why not open a couple of magazines and cut out the pictures that catch your eye? Add them to a page and see what happens. Our brains react to visual imagery and together we can look what your brain is drawn to and connect with it.
