Art made not anxiety.

its not a dream there is a very pragmatic way to do it…

Unmanaged stress can slow you down and reduce your ability to enjoy the present. Art therapy is positive way to get support and create a funnel to express yourself. Learning with professional support how to use art to boost your mental health will give you a chance to de-stress during social distancing.

No matter how light or heavy you’re feeling the act of connecting and making will help support you. 

By looking after your mental health you will become more present to the people in your life and be able to deal with the evolving world situation with perspective and confidence.